Everyday meals · Global

Peanut Milk

Name: Peanut Milk
Total time: 15 min
Cuisine: Global
Ingredients: 100 ml peanuts; 1 ml sea salt; 10 L water

Peanut milk is a variety of nut milk that can be used as a non-dairy alternative to milk.

Published October 16, 2026

EST. TOTAL TIME15 min

DIFFICULTYEasy

SERVESSee recipe

Time and difficulty are editorial estimates; allow extra time for your equipment and experience.

What you’ll need

Tap an ingredient as you get it ready.

Step 1
Rinse peanuts in colander. If salted peanuts are used, rinse well with hot water.
Step 2
Place peanuts in blender with half of the water, and blend on high speed for about 1–2 minutes.
Step 3
Add the rest of the water and blend on high speed for maybe 1 minute, until smooth.
Step 4
Pour into a bottle, add the salt, shake, and put in the fridge for a few hours.
Step 5
When most of the peanut flour has settled at the bottom of the bottle, pour carefully through a filter into another bottle.
Step 6
When the filter starts clogging with peanut flour, squeeze out the milk, and rinse the filter. You can also use a spoon or something similar in the filter to help most of the milk get through before squeezing.